COURSES & WORKSHOPS
I have a number of courses and workshops that I have created to teach, try and apply all information, knowledge and experiences I have around the things that typically hold women back.
These courses are currently on hold, while I complete my Masters in Counselling, but will continue to do one on one coaching.
So if any of these courses interest you, please reach out, I can implement the course content and information into your
3 month coaching program.
These courses are currently on hold, while I complete my Masters in Counselling, but will continue to do one on one coaching.
So if any of these courses interest you, please reach out, I can implement the course content and information into your
3 month coaching program.
MOTHER WOUND WORKSHOP - REPARENTING THE CHILD WITHIN
A WORKSHOP FOCUSED ON EMPOWERMENT, NOT BLAME
Do you feel any of the following:
Low self esteem - Undeserving - Unworthy
That you're never quite ENOUGH
Unheard - Insignificant - Disregarded
Limited by restrictive beliefs
That sometimes you know better than all of this, but unsure why you can't seem to feel/be/do better?
A WORKSHOP FOCUSED ON EMPOWERMENT, NOT BLAME
Do you feel any of the following:
Low self esteem - Undeserving - Unworthy
That you're never quite ENOUGH
Unheard - Insignificant - Disregarded
Limited by restrictive beliefs
That sometimes you know better than all of this, but unsure why you can't seem to feel/be/do better?
If you answer yes to any of theses, then... YOU too may have a mother wound, just waiting to be healed.
But, the best thing is.... IT CAN BE!!
This workshop will explain how and why so many women of our generation/s have a deep seeded wound of unworthiness.
During this workshop we delve into theory of child development, the mind and body; we will also use meditation, circle and reflection activities to make this profound morning.
Join me and a group of women for 3-4 hours of understanding, feeling and healing.
Because.... ALL women deserve to know, truly and deeply, in their body and heart, just how loved and enough they are!!!
Currently on Hold
To stay up to date with course release dates, please join my mailing list
But, the best thing is.... IT CAN BE!!
This workshop will explain how and why so many women of our generation/s have a deep seeded wound of unworthiness.
During this workshop we delve into theory of child development, the mind and body; we will also use meditation, circle and reflection activities to make this profound morning.
Join me and a group of women for 3-4 hours of understanding, feeling and healing.
Because.... ALL women deserve to know, truly and deeply, in their body and heart, just how loved and enough they are!!!
Currently on Hold
To stay up to date with course release dates, please join my mailing list
THE AWAKENED SELF
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4-WEEK GROUP PROGRAM
ONLINE 
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This online course is a facilitated group program. You, along with a group of other like minded women, will be introduced to how the mind and the body work. Understanding the mind and body independently and together at a basic but comprehensive level. This knowledge, combined with some basic tools will help you move through and beyond any current limitations you may have and will get your own growing transformation started. It is a great start for those who are new to personal development and not yet ready to commit their time and energy into a more intensive group course, but are ready and open to knowing and understanding more about themselves and the power of conscious creation. This course will 'awaken' you to the power you have within.
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THE ALIGNED SELF
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This online course is a facilitated group program, that is a longer, more in-depth and intensive extension to the 4 week program above. In this program you will join a group of equally excited and nervous women to dive deep into the mind, body and soul.
You will learn and discuss the ins and outs of the mind; how the body does more than meets the human eye; and some theories and concepts around the soul and spirit, to complete what I believe to be the holistic package. Getting to know how your own individual mind, body and soul works. This course is not just about traditional teaching and learning. I have created this program so that you can understand and know the psychology and theory around these topics BUT so that you can also dive into the feeling, the re-creation and evolution within. We will work through theory, activities, discussions, meditations and accountability tasks to encourage change and really integrate all that you absorb. If you commit to joining in on all of these things, I know that after our time together, you will be well into your own growing transformation. You will feel more empowered, more confident, more aligned and more authentic as a result of committing to learning more about you. |
10-WEEK GROUP PROGRAM
ONLINE 
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WOMENS CIRCLES
Stay in touch for more information on future Women's Circles. These powerful events will help you connect, share, and feel empowered.
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